Ingredients

• 2 egg yolks
• 1/2 tsp salt
• 2 cups fat-free milk
• 1/3 cup of apple sauce  (or 1/3 olive oil)
• 2 cups wheat flour
• 2 egg whites, stiffly beaten
• 1 Tbsp baking powder

Directions

1. Preheat waffle maker
2. Place all ingredients, except egg whites, in a large bowl.
3. Mix with whisk until smooth.
4. Then add in by folding (beaten) egg whites.
5. Pour a ladle full of batter in a cooking sprayed waffle maker.
6. Bake until the steam no longer escapes or about 3 to 5 minutes.
7. Serve with butter, syrup, honey and various fresh fruits.

Variations:

Pecan or Macadamia Nut Waffles

1. Sprinkle 1 Tbsp finely chopped nuts over preheated waffel iron.
2. Then pour 1/2 cup batter over the nuts.
3. Bake as directed.

Bacon Waffles: Cook bacon strips.

1. Pour 1/2 cup batter over waffle plates.
2. Lay 1 strip of cooked bacon, cut in half, over batter.
3. Bake as directed.

Cheese Waffles:

1. Fold in 1 1/2 cups shredded cheese into batter.
2. Bake as directed.
3. Serve with syrup or your favorite creamed entree.

Blueberry Waffles:

1. Fold 2 cups fresh blueberries into batter.
2. Pour 3/4 cup of batter into waffle plate.
3. Bake as directed.

Chocolate Chip Waffles:

1. Fold 1 cup of chocolate chips into batter.
2. Bake as directed.