Daily Bread

Sheila D

Jun 3, 2021 — 1 min read

Mix the following to make a Poolish the night before:

150g water (room temp)

1/8 tsp yeast

150g flour

The next morning mix:

280g water (room temp)

1/2 tsp yeast

poolish

Once mixed, add the following:

350g bread flour

50g whole wheat flour (if you don't have it, add this weight of bread flour)

10g salt

Mix and set aside for an hour.

Using wet hands, flip and turn the dough and let rise again for an hour in a bowl lined with parchment paper.

Once the dough has risen, plase a cast iron dutch oven (with lid) in the oven at 500 degrees. One hot, remove dutch oven and gently lower dough with parchment paper in the dutch oven. Cover with lid and place in oven.

Reduce heat to 480 degrees and bake for 15 minutes.

Remove lid and bake uncovered for 25 to 35 minutes more.

Once done, remove and let cool.

Remove parchment paper, slice and enjoy!

Meatloaf Glaze

* 3 tablespoons organic ketchup * 1 tablespoon apple cider vinegar or balsamic (see notes) * 1 tablespoon pure maple syrup Combine

Caesar Salad dressing

3 cloves garlic, peeled and chopped 3 egg yolks 1 TBSP Dijon mustard 2 TBSP Worcestershire sauce 1 TBSP fish sauce 2 anchovy fillets 1/4 cup grated Parmesan cheese 2 TBSP lime or lemon juice 1/2 tsp salt 1 tsp pepper 1 TBSP water 1 cup light olive

Pancakes

290g all purpose flour 30g sugar (or substitute monk fruit) 4 tsp baking powder 1/4 tsp baking soda 1/2 tsp salt 450g or 1 3/4 cups milk (or substitute oat milk) 60g butter (slightly melted) 2 tsp vanilla 1 egg Mix all dry ingredients together in a

Fruit Oatmeal

1 sweet apple, pear or a cup of frozen fruit 1 1/2 cup milk (oat, almond or barley milk) 1 TBSP honey or maple syrup 1 TBSP cinnamon 3/4 cup rolled oats 1/4 cup hemp hearts (shelled hemp seeds) 1/4 cup chopped walnuts (or other nuts)

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Meatloaf Glaze

Caesar Salad dressing

Pancakes

Fruit Oatmeal